
How To Make A New Year’s Resolution Like A Martial Artist
If you looking to kick-off 2021 with a lifestyle change or a new goal to accomplish, consider using the Martial Arts method of crushing your goals. For some of us, it might be to lose weight, quit smoking or learn something new – but whatever it is, you can give yourself the edge with a few quick tips. DREAM BIG If your goal doesn’t scare you, you aren’t dreaming big enough. Push yourself to do something audacious and it just might happen. People are often surprised as to what they are actually able to do, especially in a whole year. So go on, take another 5kgs off that goal weight and get moving. BUT BREAK IT DOWN INTO ACHIEVABLE STAGES In that same way that you ....
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