Why Muay Thai Kickboxing Gives Kids The Upper Hand
Muay Thai kickboxing isn't just for adults; it can also be highly beneficial for children of all ages. Starting Muay Thai training at a young age offers a range of advantages, from physical fitness to mental discipline. At IMC Kemps Creek, we now offer Kickboxing classes from the age of 5, giving our students the upper hand from an early developmental stage. Physical Fitness: Kickboxing engages kids in a dynamic workout, improving cardiovascular health, strength, flexibility, and coordination. These foundational skills set them up for a lifetime of physical activity. The fine and gross motor skills learnt in our classes are applicable across a huge range of other sports and ....
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